2011-01-03

So I've narrowed it down to Transcendental Meditation vs Mindfulness Meditation. As someone who's not so 'religious', I'm not focusing on the spirituality of the practices, more the process. Just gotta figure out which one to go with now!

2010-10-04

I've always wanted to try transcendental meditation. I've heard it's all about building the habit of meditating - wonder if I'll be able to chill out enough to do it?!

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